Coaching Approach: Multisport Mastery specializes in individualized performance plans for multisport athletes of all abilities. Whether your goal is to run a marathon, compete in a triathlon, race your bike or finish an Ironman, we offer customized coaching for who you are and where you want to go. Multisport Mastery recognizes that success is more than just the workouts you do. Our approach aims to address the whole athlete; including sport-specific fitness, strength training, periodic testing to measure progress, developing mental tactics, race strategy/pace, race nutrition and balancing athletic goals/activities with other life demands.
Coached Athletes: Multisport Mastery works with athletes of all experience-levels and abilities. Our roster includes everyone from beginners, multiple Ironman finishers, world championship competitors, amateurs and elites, throughout the country and overseas. Inquire within for references and recommendations from our athletes.
Coaching Staff: Elizabeth Waterstraat is the founder of Multisport Mastery, Inc. and a certified USA Triathlon Level II Coach as well as a USA Triathlon Youth and Junior Coach, Training Peaks Certified Coach and USMS/ASCA Level 2 Coach with over 10 years of competitive and coaching multisport experience. Elizabeth has competed at both the amateur and elite level in multisport. Her accomplishments include numerous overall and age group wins, course records, three national long course championship titles, a duathlon world championship silver medal and three Ironman World Championship/Kona finishes. Elizabeth understands what it takes to achieve athletic goals and is interested in working with beginner to advanced athletes looking to bring out the best in themselves through organized, purposeful and challenging workouts.
Coaching Contact: multisportmastery at yahoo.com
Multisport Coaching: (1) Daily individualized performance plans for multisport events, (2) Ongoing, unlimited communication with coach, (3) Interactive online program to keep track of your workouts, progress, equipment, routes and results, (4) Coached athletes receive special discounts and offers with select multisport companies. Inquire within about monthly fee.
Single Sport Coaching: (1) Daily individualized performance plans for single-sport events, (2) Ongoing, unlimited communication coach, (3) Interactive online program to keep track of your workouts, progress, equipment, routes and results, (4) Coached athletes receive special discounts and offers with select multisport companies. Inquire within about monthly fee.
Group/Partner Coaching: (1) Appropriate for groups/friends training for the same event and looking to share the cost of coaching, (2) Daily performance plans for shared goals and events, (3) Ongoing, unlimited communication coach, (4) Interactive online program to keep track of your workouts, progress, equipment, routes and results, (5) Coached athletes receive special discounts and offers with select multisport companies. Inquire within about monthly fee.
Multisport Consultation: (1) Assistance or support with your current training plan or swim, bike, run technique, (2) Available by appointment. Inquire within about hourly fee.
Athlete Recommendations: Visit the Athlete Recommendations link in the right column of this page. References and additional recommendations available upon request.
Race Results and Athlete Performances: Visit the Recent Race Results links in the right column of this page. Inquire within for more information about our athlete performances and results.
Coaching Contact: multisportmastery at yahoo.com
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